About
I didn’t set out to create something that looked perfect. I wanted to build a space that felt real.
Somewhere to land.
Somewhere to breathe.
Somewhere to hold what I was carrying, and be held, too.
This space was born from burnout and self-discovery.
It’s become a garden for women who are holding a lot, whether that’s business, motherhood, relationships, creative work, or simply the weight of being present every day.
If that’s you, welcome in.
I’ve always been drawn to wellness…
It started as a personal journey, just trying to feel better, live softer, and understand my body and mind. Along the way, I studied herbalism, health and wellness, birth and postpartum care, yin yoga, energy work, and somatic practices.
But honestly, most of what I offer wasn’t learned in a training. It came from the quiet, often messy work of learning how to care for myself while still showing up for others.
Motherhood cracked me open.
Not just the schedule or the sleep, but my sense of self.
I wasn’t prepared for the triggers. The repeating. The ways my childhood patterns showed up in the hardest moments. I wanted to parent consciously, but some days, just getting through was the win.
That’s when I knew we needed space to heal while we’re still in the thick of things.
Not later. Not once we’ve figured it all out.
This isn’t a space built on performance or perfection.
It’s a garden grown from lived experience, slowly, seasonally, soulfully.
I support women, especially mothers, creatives, and wellness-rooted leaders, who are doing meaningful work while also doing deep inner work.
Whether you’re rebuilding after burnout, trying to stay connected to yourself while raising children, or just longing for more softness in your day, I built this space for us.
How I can help you
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A 1:1 virtual retreat session when you need a pause, clarity, or breath.
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A seasonal 6-week circle for mothers healing while mothering.
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Retainer support for soul-led brands, creatives, and wellness entrepreneurs.