I'm Racheal.
I am a wife, a mother of two, and an advocate for generational wellbeing.
Through every season of my life, my call has been the same: to nurture what comes next. And I've come to believe there is no more powerful way to do that than to tend to the women who are carrying the next generation in their bodies, their arms, and their daily becoming.
This work: rest, Reiki, and sound for mothers and their children, is how I make room for generational wellness. It begins with the women.
Over the last 10 years I've been on my own journey, through the ups and downs, the searching, the finding my way. I've supported healing practitioners and spaces, walked many paths, and somewhere along the way those paths became my practice.
Reiki, herbalism, health and wellness coaching, yoga, doula support, sound healing, these aren't just credentials. They're things I came to because I needed them first.
And honestly? The lived experience is what makes the biggest difference. Because when you show up here, I'm not just holding space from the outside. I know this terrain. I've walked it too.
And I'm still learning , with every new phase of motherhood, every new season. I don't have it all figured out. I'm just here, in solidarity and support, walking alongside you.
what I carry into the room
ROOTED IN
Jamaican lineage, motherhood, and a decade in the wellness space
TRAINED IN
Reiki, therapeutic herbalism, health coaching, yoga, and sound healing
LIVING IT
Mother of two, homeschooling, still in the water, doing the work alongside you